Think Yourself Slim - How To Motivate Yourself Right Now


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If you want to lose weight, but have found it difficult to motivate yourself, this is the book for you. THINK YOURSELF SLIM reveals how to use your own - very personal - motivation and behaviour patterns to achieve the results you want. It contains information on nutrition and exercise, but is NOT a diet book and there are no faddy diets included.

In this simple, yet powerful, book, you can learn how to use your thoughts effectively to make changes in your life - STARTING NOW.

Author: Carol Harris

Paperback - 240 pages

Price inc. p&p.

Product Code: CHTYS

The estimated delivery for this item is 7 working days

This product is only available for delivery within the UK.