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Thrive After 50

Your guide to living stronger, healthier and more confidently.

Thrive After 50 is the essential guide for women ready to feel their best in midlife and beyond. Designed to inform, inspire and empower, this beautifully curated bookazine combines expert insight with achievable, science‑led advice to help you future‑proof your health and wellbeing.

Inside, you’ll find practical, realistic guidance to support healthy ageing from the inside out – from nourishing recipes and longevity‑boosting nutrition advice to sleep strategies that genuinely work in real life.

Leading health specialists offer clear, trustworthy advice, empowering you to make confident, informed choices about your body and your future. Every page is curated to help you feel stronger, more energised and more resilient – today and for years to come.

More than just a guide, Thrive After 50 is a roadmap to living well, embracing change and thriving through every stage of life.

£8.99 + £3.00 shipping

  • UK delivery only
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Top reasons to choose Thrive After 50

  • "Nutrition and recipes designed to support longevity" icon

    Nutrition and recipes designed to support longevity

  • "Expert led advice on menopause" icon

    Expert led advice on menopause

  • "Science-backed guidance on sleep" icon

    Science-backed guidance on sleep

  • "Strategies to build bone strength, muscle, flexibility and mobility" icon

    Strategies to build bone strength, muscle, flexibility and mobility

  • "Brain boosting insights to support focus and memory" icon

    Brain boosting insights to support focus and memory

  • "Simple, sustainable habits for mindset and wellbeing" icon

    Simple, sustainable habits for mindset and wellbeing

Features

  • delivery in the UK iconOnly available for delivery in the UK
  • 5 to 7 working days iconDelivery within 5 to 7 working days
  • pages icon132 pages

More information

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Product code: THRIVE

Bookazine, 132 pages


Frequently asked questions

Stuck on something? We’re here to help with any questions you may have.

How long with it take for my bookazine to arrive?

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Most of our products are delivered within 5-7 working days, unless stated otherwise on the product page.

Can I add a gift message to a product order?

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Unfortunately, it is not possible to add gift messages to orders for annuals, bookazines or calendars.

Can I send my order as a gift to the recipient’s address?

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You can send an order to an address which is different from the billing address.

I would like to cancel my product order, how can I do this?

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To cancel your order, please contact our Customer Service team by filling out our Contact Us form, and we’ll respond as soon as possible.

Can I order an annual/bookazine/calendar to an address outside of the UK?

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It is not possible to order an annual, bookazine or calendar for delivery to an address outside of the UK.

How do I return a product that is incorrect/damaged?

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You can return a product by contacting our Customer Service team.